Popular
Psyche’s most popular Ideas, Guides and Films
Meaning and the good life
guide
How to appreciate what you have
To better face an imperfect world, try a deeper reflection on the things, people and legacies that make your life possible
by Avram Alpert
Ageing
idea
Rather than fearing getting old, here’s how to embrace it
Whether you are 20 or 90, each moment of life presents an opportunity to focus on what really matters to you
by Berit Lewis
Sleep problems
idea
What to do when racing thoughts keep you up at night
Any attempts to escape your mind or make yourself sleep are likely to backfire. Try these expert tips instead
by Matt Huston
Pleasures and pastimes
film
A whimsical ode to the reparative power of knitting, rendered in wool
Directed by Samantha Moore
Spirituality and religion
idea
A monk showed me that spirituality needs more space in medicine
As a doctor, I’ve seen how brain diseases can become entwined with spiritual pain. Who is responsible for addressing it?
by Michael P H Stanley
Thinking and intelligence
idea
Philosophical reflection often begins with a disruptive mood
For many of our greatest philosophers, it was their moods, from wonder to estrangement to anxiety, that first inspired them
by Steven Segal
Place
idea
The divided self: does where I live make me who I am?
At home in Delhi, I am a more social, interactive person. A quiet balcony in Frankfurt gave me space to be by myself
by Anandi Mishra
Personality disorders
idea
To understand borderline personality, imagine having no history
For people with an unfairly stigmatised mental health condition, and the rest of us, it’s vital to connect past with present
by Alexander Kriss
Compassion and empathy
idea
Many of us have the wrong idea about poverty and toughness
The ‘thick skin bias’ obscures the reality of hardship. We should check our assumptions about those who are struggling
by Nathan Cheek
Dance
idea
How dance taught me to embrace my deformity
In the raw style of Tanztheater, I found a way to take my poetry into the physical world and express myself authentically
by Billy Gigurtsis